I haven’t really addressed exercise as much, not because I consider it unimportant when it comes to optimum health, beauty and well being, rather because in my experience nutrition absolutely comes first...
Spring is in the air! I’m a firm believer in detoxing year–round, but Spring is that time of year when I always feel that special urge to clean house and amp up my detox regimen. I’ve recently gotten started on a super-duper daily beet juice detox protocol......
Aswan’s iconic luxury resort, which throughout history has played grand host to illustrious international guests from Tsar Nicholas II and Sir Winston Churchill...
For a memorable night of pampering, stop by the Haytt Regency Yogyakarta's beautiful traditional outdoor spa and treat yourself to its much popular, and exotic, traditional twilight massage. ...
Limes and hot peppers are actually super beauty-boosting weapons. They’re loaded with Vitamin C, which is fab for skin health among other things, and they’re also great fat burners...