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健康与美容 5

92-Day Juice Fast Q&A: “Why do you juice fast?

Today’s question is from @claudushia: "Why are you doing a juice fast? You’re itty bitty. Don’t people usually do a juice fast to loose weight?"

Green Smoothie: Spinach, Banana, Mango

Although I much prefer green smoothies that do not combine fruits and vegetables... More photos / Read more → Bien que je préfère les smoothies verts qui ne combinent pas les fruits et légumes... Plus de photos / Continuer → Aunque me gusta muc...

My Favorite Fat-free Ice Cream

Delicious. Healthy. Uber Quickie. (60 sec max). And you don't need any over-the-top mondo equipment. A simple food processor does the trick. Mix equal amounts of organic bananas (frozen if you're going for the creamy ice cream consistency) and strawberries...

Got green?

The perfect snack on a busy day! My fave combo: spinach, cucumber, tomato, carrot and avocado. Un petit encas parfait pour une journée bien remplie! Ma combinaison favorite: épinards, concombre, tomate, carotte et avocat. El aperitivo perfecto en un día ...

My Daily Green Juice

y Lovely quote by Pedro Calderon de la Barca... More photos / Read more → Belle citation de Pedro Calderon de la Barca... Plus de photos / Continuer → Linda cita de Pedro Calderón de la Barca... Más fotos / Continuar leyendo → Citações bon...