生菜食 | THE GLOBAL GIRL

Home > 生菜食

生菜食 8

Juicing Q&A: Healing Your Relationship to Food & How Much Juice I Drink Daily

Today's question is from Anna: "I really think you are a role model in terms of living a healthy lifestyle and I want to start a juice fast to get rid of a bad relationship to food (undereating) and I was asking myself how much juice you drink per day?"

92-Day Juice Fast: Day 40! My Experience & Insights

I celebrated day 40 of my third 92-day juice fast a couple days ago and quite honestly I only know it because I’d set up a series of milestone celebration reminders on my calendar ...

Juicing Q&A: Does blending work?

Today's question is from Miahela: "Does blending work as well or is it strictly juicing? Also, could you, please, share the most effective cleansing juice recipes; thanks!!"

Juicing Q&A: Which juicer do you recommend?

Today's question from Melena: "Thank you, Ndoema. I am starting this year on a journey of renewal and reflection. I’ve been researching juicers. My head is spinning from all the reviews. Do you have any recommendations?"

92-Day Juice Fast Q&A: Why Such An Extended Fast?

Today's question is from @benni_k: "Why such an extended juice fast? Are you snacking on nuts in between?"

Cucumber/Spinach Green Juice

Cucumber is my favorite juice base by far... More photos / Read more → Le concombre est ma base de jus préférée… Plus de photos / Continuer → El pepino es mi jugo favorito… Más fotos / Continuar leyendo → O suco de pepino é a minha favori...

The 5-day Orange Juice Fast

The Orange Juice fast was my very first foray into the world of fasting. More photos / Read more → El ayuno de jugo de naranja fue mi introduccion al ayuno. Más fotos / Continuar leyendo → Le jeûne de jus d'orange a été mon introduction au jeûn...

Green Juice Goodness

This green juice is one of my staples … More photos / Read more →  Este jugo verde es uno de mis favoritos … Más fotos / Continuar leyendo →  Ce Jus vert est un de mes favoris … Plus de photos / Continuer →  O suco verde é um dos meus pre...