Being referred to as a “juice cleanse superstar” is beyond flattering but that’s hardly the reason why I highly recommend you give this write-up a read...
Today's question is from Kim Armstead: "I was intrigued by reading Fresh Vegetable and Fruit Juices. How did you go about determining quantities? I notice the author rarely speaks about how many vegetables he uses in the combination juices. "
Today's question is from Anna: "I really think you are a role model in terms of living a healthy lifestyle and I want to start a juice fast to get rid of a bad relationship to food (undereating) and I was asking myself how much juice you drink per day?"
I celebrated day 40 of my third 92-day juice fast a couple days ago and quite honestly I only know it because I’d set up a series of milestone celebration reminders on my calendar ...
Thrilled to be sharing with you some of my health & beauty faves. From my must-read nutrition books to my everyday kitchen toys and juice fast essentials. Plus support a lovely cause that's dear to my heart!
Meet the ultimate under 5-minute superfood dip you’ll enjoy all summer long. It's tasty, creamy and regulates blood lipid, sugar levels and body weight!