Run Baby, Run
I haven’t really addressed exercise as much, not because I consider it unimportant when it comes to optimum health, beauty and well being, rather because in my experience nutrition absolutely comes first...
Read more → ndoema 8
Khai Nok Island
An hour or so, by long-tail boat, off beautiful Koh Yao Noi you'll find another peaceful sanctuary...
Read more → 
Koh Pakbia Island (Part 1)
Nothing feels more like summer than crystal blue waters, secluded beaches, and the slow tempo of island life...
Read more → 
Shwedagon Pagoda
Finding and keeping peace is a constant quest, especially in tumultuous times. There are places that invariably fill us with hope, faith and light...
Read more → 
Hatshepsut
While in Luxor, make sure to stop by the Djeser-Djeseru ("Holy of Holies"), the mortuary temple of female Pharaoh Hatshepsut, for a major dose of Girl Power...
Read more → 
Amun
One of Siwa‘s holiest and oldest sacred sites is an enigmatic temple dedicated to the Sun God Amun...
Read more →